GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	148	00:04:56	1,00 km
2	1,00 km	4:46	4:46	158	00:09:42	2,00 km
3	1,00 km	4:40	4:40	160	00:14:22	3,00 km
4	1,00 km	4:44	4:44	162	00:19:07	4,00 km
5	1,00 km	4:46	4:46	162	00:23:53	5,00 km
6	1,00 km	4:45	4:45	166	00:28:38	6,00 km
7	1,00 km	4:36	4:36	164	00:33:14	7,00 km
8	1,00 km	4:38	4:38	164	00:37:51	8,00 km
9	1,00 km	4:26	4:26	168	00:42:18	9,00 km
10	1,00 km	4:21	4:21	172	00:46:38	10,00 km
11	0,15 km	0:38	4:12	172	00:47:17	10,15 km