GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:48	21,43	98	00:02:48	1,00 km
2	1,00 km	3:02	19,78	112	00:05:50	2,00 km
3	1,00 km	3:14	18,56	116	00:09:04	3,00 km
4	1,00 km	2:35	23,23	118	00:11:39	4,00 km
5	1,00 km	2:14	26,87	119	00:13:52	5,00 km
6	1,00 km	2:41	22,36	125	00:16:34	6,00 km
7	1,00 km	2:43	22,09	123	00:19:16	7,00 km
8	1,00 km	2:14	26,87	120	00:21:31	8,00 km
9	1,00 km	3:42	16,22	133	00:25:12	9,00 km
10	1,00 km	2:36	23,08	124	00:27:48	10,00 km
11	1,00 km	2:12	27,27	118	00:30:00	11,00 km
12	1,00 km	2:33	23,53	134	00:32:32	12,00 km
13	0,63 km	1:41	22,64	110	00:34:13	12,63 km