GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	142	00:06:09	1,00 km
2	1,00 km	5:29	5:29	151	00:11:38	2,00 km
3	1,00 km	5:14	5:14	162	00:16:52	3,00 km
4	1,00 km	5:26	5:26	166	00:22:18	4,00 km
5	1,00 km	4:52	4:52	170	00:27:10	5,00 km
6	1,00 km	5:25	5:25	169	00:32:35	6,00 km
7	1,00 km	4:31	4:31	167	00:37:05	7,00 km
8	0,78 km	3:26	4:23	152	00:40:31	7,78 km