GPS-pass | Längre jogging pass

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	0	00:06:19	1,00 km
2	1,00 km	6:14	6:14	0	00:12:33	2,00 km
3	1,00 km	6:04	6:04	0	00:18:37	3,00 km
4	1,00 km	6:07	6:06	0	00:24:44	4,00 km
5	1,00 km	5:58	5:57	0	00:30:42	5,01 km
6	1,00 km	5:52	5:51	0	00:36:34	6,01 km
7	0,99 km	5:38	5:40	0	00:42:12	7,00 km