GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	119	00:04:50	1,00 km
2	1,00 km	4:27	4:27	130	00:09:17	2,00 km
3	1,00 km	4:36	4:36	135	00:13:54	3,00 km
4	1,00 km	4:53	4:53	133	00:18:47	4,00 km
5	1,00 km	4:33	4:33	140	00:23:19	5,00 km
6	1,00 km	4:56	4:56	140	00:28:15	6,00 km
7	1,00 km	4:43	4:43	139	00:32:58	7,00 km
8	1,00 km	4:55	4:55	139	00:37:53	8,00 km
9	1,00 km	4:50	4:50	141	00:42:43	9,00 km
10	1,00 km	4:42	4:42	143	00:47:25	10,00 km
11	1,00 km	5:03	5:03	144	00:52:29	11,00 km
12	1,00 km	4:50	4:50	146	00:57:18	12,00 km
13	1,00 km	4:31	4:31	142	01:01:50	13,00 km
14	1,00 km	5:00	5:00	143	01:06:49	14,00 km
15	1,00 km	4:38	4:38	153	01:11:27	15,00 km
16	1,00 km	4:46	4:46	151	01:16:13	16,00 km
17	1,00 km	4:46	4:46	141	01:20:59	17,00 km
18	1,00 km	4:41	4:41	142	01:25:40	18,00 km
19	1,00 km	4:52	4:52	144	01:30:32	19,00 km
20	1,00 km	4:48	4:48	135	01:35:20	20,00 km
21	1,00 km	4:59	4:59	137	01:40:19	21,00 km
22	1,00 km	5:51	5:51	146	01:46:10	22,00 km
23	1,00 km	5:12	5:12	142	01:51:22	23,00 km
24	0,03 km	0:11	5:41	138	01:51:33	23,03 km