GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	143	00:05:26	1,00 km
2	1,00 km	5:22	5:22	133	00:10:48	2,00 km
3	1,00 km	6:24	6:24	133	00:17:12	3,00 km
4	1,00 km	6:34	6:34	134	00:23:46	4,00 km
5	1,00 km	7:48	7:48	128	00:31:34	5,00 km
6	1,00 km	6:44	6:44	132	00:38:18	6,00 km
7	0,58 km	3:29	5:58	141	00:41:47	6,58 km