GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	132	00:05:05	1,00 km
2	1,00 km	4:38	4:38	140	00:09:44	2,00 km
3	1,00 km	4:22	4:22	144	00:14:05	3,00 km
4	1,00 km	4:19	4:19	136	00:18:24	4,00 km
5	1,00 km	4:29	4:29	133	00:22:53	5,00 km
6	1,00 km	4:26	4:26	142	00:27:19	6,00 km
7	1,00 km	4:35	4:35	144	00:31:53	7,00 km
8	1,00 km	4:18	4:18	144	00:36:11	8,00 km
9	1,00 km	4:16	4:16	142	00:40:27	9,00 km
10	1,00 km	4:13	4:13	144	00:44:40	10,00 km
11	1,00 km	4:30	4:30	146	00:49:10	11,00 km
12	1,00 km	4:09	4:09	146	00:53:18	12,00 km
13	1,00 km	4:03	4:03	150	00:57:21	13,00 km
14	0,15 km	0:37	4:03	149	00:57:58	13,15 km