GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	15:13	5:04	0	00:15:13	3,00 km
2	3,00 km	15:27	5:09	0	00:30:39	6,00 km
3	3,00 km	15:48	5:16	0	00:46:27	9,00 km
4	3,00 km	15:14	5:05	0	01:01:41	12,00 km
5	1,28 km	5:55	4:38	0	01:07:36	13,28 km