GPS-pass | Ultraintervall 3/8

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	00:05:23	1,00 km
2	1,00 km	5:13	5:13	00:10:36	2,00 km
3	1,00 km	5:06	5:06	00:15:42	3,00 km
4	1,00 km	5:05	5:05	00:20:47	4,00 km
5	1,00 km	5:10	5:10	00:25:57	5,00 km
6	1,00 km	5:06	5:06	00:31:03	6,00 km
7	1,00 km	5:07	5:07	00:36:11	7,00 km
8	1,00 km	5:00	5:00	00:41:11	8,00 km
9	1,00 km	5:10	5:10	00:46:21	9,00 km
10	1,00 km	5:00	5:00	00:51:21	10,00 km
11	0,02 km	0:06	4:31	00:51:27	10,02 km