GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	0	00:05:42	1,00 km
2	1,00 km	5:34	5:34	0	00:11:16	2,00 km
3	1,00 km	5:40	5:40	0	00:16:57	3,00 km
4	1,00 km	5:11	5:11	0	00:22:08	4,00 km
5	1,00 km	6:09	6:09	0	00:28:16	5,00 km
6	1,00 km	5:55	5:55	0	00:34:12	6,00 km
7	1,00 km	5:40	5:40	0	00:39:52	7,00 km
8	0,57 km	3:18	5:50	0	00:43:10	7,57 km