GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	0	00:06:09	1,00 km
2	1,00 km	6:19	6:19	0	00:12:28	2,00 km
3	1,00 km	5:56	5:56	0	00:18:24	3,00 km
4	1,00 km	5:41	5:41	0	00:24:05	4,00 km
5	1,00 km	5:16	5:16	0	00:29:20	5,00 km
6	1,00 km	5:07	5:07	0	00:34:27	6,00 km
7	1,00 km	5:06	5:06	0	00:39:33	7,00 km
8	0,85 km	4:35	5:24	0	00:44:08	7,85 km