GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	0	00:05:37	1,00 km
2	1,00 km	5:58	5:58	0	00:11:35	2,00 km
3	1,00 km	5:33	5:33	0	00:17:08	3,00 km
4	1,00 km	5:44	5:44	0	00:22:51	4,00 km
5	1,00 km	5:54	5:54	0	00:28:45	5,00 km
6	1,00 km	6:05	6:05	0	00:34:50	6,00 km
7	0,18 km	1:01	5:39	0	00:35:52	6,18 km