GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,94 km	5:00	5:18	0	00:05:00	0,94 km
2	0,80 km	5:00	6:17	0	00:10:00	1,74 km
3	0,89 km	5:00	5:36	0	00:15:00	2,63 km
4	0,92 km	5:00	5:25	0	00:20:00	3,56 km
5	0,40 km	2:03	5:04	0	00:22:03	3,96 km