GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	133	00:05:04	1,00 km
2	0,67 km	3:11	4:45	141	00:08:15	1,67 km
3	1,00 km	4:55	4:55	142	00:13:10	2,67 km
4	1,00 km	5:03	5:03	145	00:18:13	3,67 km
5	1,00 km	5:07	5:07	155	00:23:20	4,67 km
6	0,67 km	3:23	5:04	155	00:26:43	5,33 km
7	0,83 km	3:56	4:45	157	00:30:39	6,16 km
8	0,84 km	3:52	4:37	160	00:34:31	7,00 km
9	0,85 km	3:55	4:36	157	00:38:26	7,85 km
10	0,85 km	3:48	4:28	150	00:42:14	8,70 km