GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	0	00:04:56	1,00 km
2	1,00 km	4:53	4:53	0	00:09:49	2,00 km
3	1,00 km	5:03	5:03	0	00:14:52	3,00 km
4	1,00 km	5:16	5:16	0	00:20:08	4,00 km
5	1,00 km	6:38	6:38	0	00:26:46	5,00 km
6	1,00 km	5:13	5:13	0	00:31:59	6,00 km
7	1,00 km	5:07	5:07	0	00:37:06	7,00 km
8	1,00 km	5:02	5:02	0	00:42:08	8,00 km
9	0,66 km	3:21	5:02	0	00:45:29	8,66 km