GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,23 km	11:28	5:09	129	00:11:28	2,23 km
2	0,89 km	3:16	3:40	139	00:14:44	3,12 km
3	0,06 km	0:46	12:53	144	00:15:29	3,17 km
4	0,94 km	3:14	3:27	142	00:18:43	4,11 km
5	0,05 km	0:46	14:20	137	00:19:29	4,16 km
6	0,93 km	3:16	3:31	138	00:22:45	5,09 km
7	0,05 km	0:45	13:58	138	00:23:31	5,15 km
8	0,97 km	3:15	3:21	138	00:26:46	6,12 km
9	0,07 km	0:44	10:50	136	00:27:29	6,19 km
10	0,96 km	3:14	3:22	134	00:30:43	7,15 km
11	0,06 km	0:46	13:36	132	00:31:29	7,20 km
12	1,01 km	3:15	3:13	126	00:34:44	8,21 km
13	0,05 km	0:45	14:14	126	00:35:30	8,26 km
14	1,51 km	7:35	5:01	133	00:43:05	9,78 km