GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	121	00:05:24	1,00 km
2	1,00 km	5:18	5:18	124	00:10:42	2,00 km
3	1,00 km	6:00	6:00	130	00:16:42	3,00 km
4	1,00 km	5:55	5:55	137	00:22:37	4,00 km
5	1,00 km	5:18	5:18	127	00:27:56	5,00 km
6	1,00 km	5:40	5:40	135	00:33:35	6,00 km
7	1,00 km	5:36	5:36	135	00:39:11	7,00 km
8	1,00 km	5:39	5:39	134	00:44:51	8,00 km
9	1,00 km	6:16	6:16	144	00:51:07	9,00 km
10	1,00 km	6:43	6:43	146	00:57:50	10,00 km
11	1,00 km	5:49	5:49	141	01:03:39	11,00 km
12	1,00 km	5:11	5:11	125	01:08:50	12,00 km
13	1,00 km	5:31	5:31	136	01:14:21	13,00 km
14	1,00 km	5:57	5:57	144	01:20:18	14,00 km
15	1,00 km	6:02	6:02	147	01:26:20	15,00 km
16	1,00 km	5:53	5:53	146	01:32:14	16,00 km
17	1,00 km	7:00	7:00	134	01:39:14	17,00 km
18	1,00 km	9:06	9:06	116	01:48:20	18,00 km
19	1,00 km	6:27	6:27	120	01:54:47	19,00 km
20	1,00 km	5:19	5:19	133	02:00:06	20,00 km
21	1,00 km	5:14	5:14	125	02:05:20	21,00 km
22	1,00 km	5:31	5:31	140	02:10:51	22,00 km
23	1,00 km	5:30	5:30	135	02:16:21	23,00 km
24	1,00 km	5:35	5:35	138	02:21:56	24,00 km
25	1,00 km	5:45	5:45	140	02:27:41	25,00 km
26	1,00 km	5:29	5:29	148	02:33:10	26,00 km
27	1,00 km	5:29	5:29	142	02:38:39	27,00 km
28	1,00 km	5:42	5:42	146	02:44:21	28,00 km
29	1,00 km	5:33	5:33	150	02:49:54	29,00 km
30	1,00 km	5:38	5:38	151	02:55:32	30,00 km
31	1,00 km	6:10	6:10	159	03:01:42	31,00 km
32	0,14 km	0:42	5:11	158	03:02:25	31,14 km