GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	115	00:04:56	1,00 km
2	1,00 km	4:24	4:24	126	00:09:20	2,00 km
3	1,00 km	4:11	4:11	138	00:13:31	3,00 km
4	1,00 km	4:09	4:09	139	00:17:41	4,00 km
5	1,00 km	4:00	4:00	145	00:21:41	5,00 km
6	1,00 km	4:15	4:15	149	00:25:56	6,00 km
7	1,00 km	4:02	4:02	148	00:29:58	7,00 km
8	1,00 km	4:13	4:13	147	00:34:10	8,00 km
9	1,00 km	3:58	3:58	150	00:38:08	9,00 km
10	1,00 km	4:08	4:08	151	00:42:16	10,00 km
11	0,01 km	0:04	5:23	147	00:42:20	10,01 km