GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	99	00:05:40	1,00 km
2	1,00 km	7:31	7:29	133	00:13:11	2,01 km
3	1,00 km	8:46	8:47	142	00:21:57	3,00 km
4	1,01 km	5:44	5:42	139	00:27:41	4,01 km
5	1,00 km	4:23	4:23	131	00:32:04	5,01 km
6	1,00 km	4:24	4:25	132	00:36:28	6,01 km
7	1,00 km	4:58	4:59	143	00:41:26	7,00 km
8	0,37 km	1:56	5:15	149	00:43:22	7,37 km