GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	24:15	4:51	143	00:24:15	5,00 km
2	5,00 km	24:44	4:57	143	00:48:58	10,00 km
3	5,00 km	24:31	4:54	139	01:13:30	15,00 km
4	5,00 km	24:26	4:53	138	01:37:55	20,00 km
5	5,00 km	24:33	4:55	138	02:02:28	25,00 km
6	5,00 km	24:46	4:57	140	02:27:14	30,00 km
7	5,00 km	24:39	4:56	144	02:51:53	35,00 km
8	5,00 km	25:10	5:02	147	03:17:03	40,00 km
9	5,00 km	25:32	5:06	145	03:42:36	45,00 km
10	5,00 km	26:31	5:18	118	04:09:06	50,00 km
11	5,00 km	27:39	5:32	141	04:36:45	55,00 km
12	5,00 km	27:28	5:29	0	05:04:12	60,00 km
13	5,00 km	30:13	6:03	0	05:34:26	65,00 km
14	5,00 km	32:32	6:30	0	06:06:57	70,00 km
15	5,00 km	31:47	6:21	0	06:38:44	75,00 km
16	5,00 km	34:52	6:58	0	07:13:36	80,00 km
17	5,00 km	36:34	7:19	0	07:50:10	85,00 km
18	5,00 km	35:23	7:05	0	08:25:33	90,00 km
19	5,00 km	28:26	5:41	0	08:53:59	95,00 km
20	5,00 km	25:45	5:09	0	09:19:43	100,00 km
21	0,80 km	3:51	4:47	0	09:23:34	100,80 km