GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	158	00:05:26	1,00 km
2	1,00 km	6:04	6:04	165	00:11:30	2,00 km
3	1,00 km	5:38	5:38	170	00:17:08	3,00 km
4	1,00 km	5:44	5:44	175	00:22:52	4,00 km
5	1,00 km	5:41	5:41	165	00:28:33	5,00 km
6	0,10 km	0:28	4:27	168	00:29:00	5,10 km