GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	115	00:06:03	1,00 km
2	1,00 km	6:44	6:44	135	00:12:47	2,00 km
3	1,00 km	6:48	6:48	134	00:19:34	3,00 km
4	1,00 km	6:53	6:53	137	00:26:27	4,00 km
5	1,00 km	7:12	7:12	140	00:33:39	5,00 km
6	1,00 km	9:06	9:06	127	00:42:45	6,00 km
7	1,00 km	7:56	7:56	117	00:50:40	7,00 km
8	1,00 km	6:42	6:42	115	00:57:22	8,00 km
9	0,15 km	1:01	6:39	125	00:58:23	8,15 km