GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	0	00:04:56	1,00 km
2	1,00 km	4:56	4:56	0	00:09:52	2,00 km
3	1,00 km	5:19	5:19	0	00:15:11	3,00 km
4	1,00 km	5:06	5:06	0	00:20:17	4,00 km
5	1,00 km	4:55	4:55	0	00:25:12	5,00 km
6	1,00 km	5:07	5:07	0	00:30:19	6,00 km
7	1,00 km	5:09	5:09	0	00:35:28	7,00 km
8	0,39 km	2:09	5:32	0	00:37:38	7,39 km