GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:46	8:46	0	00:08:46	1,00 km
2	1,00 km	5:27	5:27	0	00:14:13	2,00 km
3	1,00 km	5:01	5:01	0	00:19:14	3,00 km
4	1,00 km	5:07	5:07	0	00:24:20	4,00 km
5	1,00 km	5:10	5:10	0	00:29:31	5,00 km
6	1,00 km	4:53	4:53	0	00:34:23	6,00 km
7	0,89 km	4:20	4:53	0	00:38:43	6,89 km