GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	106	00:05:50	1,00 km
2	1,00 km	5:46	5:46	106	00:11:36	2,00 km
3	1,00 km	5:56	5:56	119	00:17:32	3,00 km
4	1,00 km	5:47	5:47	116	00:23:19	4,00 km
5	1,00 km	6:05	6:05	123	00:29:24	5,00 km
6	0,57 km	3:33	6:17	125	00:32:57	5,57 km