GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	0	00:06:04	1,00 km
2	1,00 km	4:59	4:59	0	00:11:03	2,00 km
3	1,00 km	5:00	5:00	0	00:16:03	3,00 km
4	1,00 km	5:15	5:15	0	00:21:17	4,00 km
5	1,00 km	4:36	4:36	0	00:25:53	5,00 km
6	1,00 km	4:19	4:19	0	00:30:12	6,00 km
7	1,00 km	4:36	4:36	0	00:34:47	7,00 km
8	0,63 km	3:20	5:18	0	00:38:07	7,63 km