GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:29	5:29	0	00:11:14	2,00 km
3	1,00 km	6:00	6:00	0	00:17:14	3,00 km
4	1,00 km	5:46	5:46	0	00:23:00	4,00 km
5	0,89 km	4:55	5:31	0	00:27:55	4,89 km