GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	142	00:05:16	1,00 km
2	1,00 km	5:22	5:22	151	00:10:38	2,00 km
3	1,00 km	6:05	6:05	134	00:16:43	3,00 km
4	0,91 km	6:16	6:53	109	00:22:59	3,91 km
5	0,90 km	4:16	4:44	147	00:27:15	4,81 km
6	0,93 km	4:25	4:46	150	00:31:40	5,74 km
7	0,90 km	4:27	4:58	151	00:36:07	6,64 km
8	0,93 km	4:33	4:54	155	00:40:40	7,57 km
9	0,97 km	4:24	4:31	159	00:45:04	8,54 km
10	0,93 km	4:27	4:46	159	00:49:31	9,47 km
11	0,93 km	4:27	4:46	161	00:53:59	10,41 km
12	1,00 km	6:13	6:13	149	01:00:12	11,41 km
13	1,00 km	5:46	5:46	140	01:05:58	12,41 km
14	1,00 km	5:06	5:06	141	01:11:04	13,41 km
15	0,35 km	1:51	5:13	141	01:12:55	13,76 km