GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:25	24,16	98	00:12:25	5,00 km
2	5,00 km	12:10	24,66	100	00:24:35	10,00 km
3	5,00 km	11:10	26,87	111	00:35:45	15,00 km
4	5,00 km	9:51	30,51	120	00:45:36	20,00 km
5	5,00 km	8:59	33,33	120	00:54:35	25,00 km
6	5,00 km	8:28	35,29	125	01:03:04	30,00 km
7	5,00 km	10:40	28,13	114	01:13:44	35,00 km
8	5,00 km	11:20	26,47	117	01:25:04	40,00 km
9	5,00 km	12:03	24,83	112	01:37:07	45,00 km
10	5,00 km	11:54	25,17	112	01:49:02	50,00 km
11	5,00 km	12:46	23,53	120	02:01:47	55,00 km
12	0,24 km	0:47	18,56	122	02:02:34	55,24 km