GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	136	00:05:41	1,00 km
2	1,00 km	5:50	5:50	124	00:11:31	2,00 km
3	1,00 km	6:44	6:44	118	00:18:15	3,00 km
4	1,00 km	6:05	6:05	114	00:24:20	4,00 km
5	1,00 km	5:49	5:49	115	00:30:09	5,00 km
6	1,00 km	6:15	6:15	116	00:36:24	6,00 km
7	0,85 km	5:35	6:36	118	00:42:00	6,85 km