GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	145	00:06:15	1,00 km
2	1,00 km	8:31	8:31	139	00:14:46	2,00 km
3	1,00 km	8:20	8:20	128	00:23:05	3,00 km
4	1,00 km	5:56	5:56	127	00:29:01	4,00 km
5	1,00 km	5:29	5:29	125	00:34:30	5,00 km
6	1,00 km	5:03	5:03	127	00:39:33	6,00 km
7	1,00 km	5:18	5:18	138	00:44:51	7,00 km
8	1,00 km	4:43	4:43	144	00:49:34	8,00 km
9	1,00 km	4:55	4:55	153	00:54:29	9,00 km
10	1,00 km	5:08	5:08	146	00:59:37	10,00 km
11	1,00 km	4:50	4:50	140	01:04:27	11,00 km
12	1,00 km	4:58	4:58	139	01:09:26	12,00 km
13	1,00 km	4:28	4:28	135	01:13:53	13,00 km
14	1,00 km	4:36	4:36	143	01:18:30	14,00 km
15	1,00 km	4:58	4:58	145	01:23:27	15,00 km
16	0,01 km	0:04	6:06	149	01:23:31	15,01 km