GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:55	30,25	128	00:09:55	5,00 km
2	5,00 km	8:20	36,00	142	00:18:15	10,00 km
3	5,00 km	8:24	35,64	144	00:26:39	15,00 km
4	5,00 km	8:46	34,29	143	00:35:25	20,00 km
5	5,00 km	8:52	33,96	141	00:44:17	25,00 km
6	5,00 km	9:14	32,43	143	00:53:30	30,00 km
7	5,00 km	8:51	33,96	140	01:02:21	35,00 km
8	5,00 km	9:24	31,86	139	01:11:45	40,00 km
9	5,00 km	9:18	32,14	137	01:21:03	45,00 km
10	5,00 km	9:04	33,03	139	01:30:07	50,00 km
11	5,00 km	9:28	31,58	137	01:39:36	55,00 km
12	5,00 km	9:19	32,14	135	01:48:54	60,00 km
13	0,07 km	0:11	24,83	130	01:49:05	60,07 km