GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:43	30,77	135	00:09:43	5,00 km
2	5,00 km	8:24	35,64	149	00:18:07	10,00 km
3	5,00 km	8:29	35,29	153	00:26:36	15,00 km
4	5,00 km	8:31	35,29	153	00:35:06	20,00 km
5	5,00 km	8:43	34,29	155	00:43:49	25,00 km
6	5,00 km	8:53	33,64	157	00:52:43	30,00 km
7	5,00 km	9:04	33,03	155	01:01:47	35,00 km
8	5,00 km	8:50	33,96	151	01:10:37	40,00 km
9	5,00 km	8:59	33,33	150	01:19:36	45,00 km
10	5,00 km	8:58	33,33	151	01:28:34	50,00 km
11	5,00 km	9:13	32,43	150	01:37:47	55,00 km
12	5,00 km	9:06	33,03	155	01:46:53	60,00 km
13	5,00 km	9:11	32,73	147	01:56:04	65,00 km
14	5,00 km	9:25	31,86	145	02:05:29	70,00 km
15	1,06 km	2:13	28,57	128	02:07:42	71,06 km