GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	110	00:06:48	1,00 km
2	1,00 km	6:24	6:24	124	00:13:12	2,00 km
3	1,00 km	7:07	7:07	129	00:20:19	3,00 km
4	1,00 km	5:56	5:56	132	00:26:15	4,00 km
5	1,00 km	6:21	6:21	137	00:32:36	5,00 km
6	1,00 km	5:48	5:48	141	00:38:24	6,00 km
7	1,00 km	5:50	5:50	136	00:44:14	7,00 km
8	1,00 km	6:17	6:17	141	00:50:30	8,00 km
9	1,00 km	6:35	6:35	136	00:57:05	9,00 km
10	1,00 km	6:19	6:19	136	01:03:25	10,00 km
11	1,00 km	6:15	6:15	140	01:09:39	11,00 km
12	1,00 km	6:18	6:18	137	01:15:58	12,00 km
13	1,00 km	6:11	6:11	132	01:22:09	13,00 km
14	1,00 km	6:11	6:11	137	01:28:21	14,00 km
15	1,00 km	6:16	6:16	131	01:34:37	15,00 km
16	1,00 km	6:17	6:17	135	01:40:54	16,00 km
17	0,71 km	5:06	7:13	143	01:46:00	16,71 km