GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	138	00:05:27	1,00 km
2	1,00 km	5:16	5:16	131	00:10:43	2,00 km
3	1,00 km	4:23	4:23	133	00:15:06	3,00 km
4	1,00 km	3:48	3:48	137	00:18:54	4,00 km
5	1,00 km	4:03	4:03	134	00:22:56	5,00 km
6	1,00 km	6:17	6:17	127	00:29:14	6,00 km
7	0,44 km	2:24	5:30	143	00:31:38	6,44 km