GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,57 km	3:07	5:26	62	00:03:07	0,57 km
2	1,00 km	5:10	5:10	62	00:08:17	1,57 km
3	1,00 km	4:59	4:59	61	00:13:15	2,57 km
4	1,00 km	4:37	4:37	89	00:17:52	3,57 km
5	1,00 km	4:22	4:22	115	00:22:14	4,57 km
6	1,00 km	4:40	4:40	114	00:26:54	5,57 km
7	1,00 km	5:42	5:42	110	00:32:36	6,57 km
8	1,00 km	4:40	4:40	89	00:37:16	7,57 km
9	1,00 km	4:55	4:55	77	00:42:11	8,57 km
10	1,00 km	4:48	4:48	74	00:46:59	9,57 km
11	1,00 km	5:43	5:43	76	00:52:43	10,57 km
12	1,00 km	4:35	4:35	77	00:57:18	11,57 km
13	1,00 km	7:03	7:03	71	01:04:21	12,57 km
14	1,00 km	3:53	3:53	70	01:08:14	13,57 km
15	1,00 km	4:11	4:11	78	01:12:25	14,57 km
16	0,39 km	1:55	4:57	86	01:14:20	14,96 km