GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:58	3:58	106	00:03:58	1,00 km
2	1,00 km	3:51	3:51	154	00:07:48	2,00 km
3	1,00 km	3:33	3:33	157	00:11:21	3,00 km
4	1,00 km	3:41	3:41	153	00:15:03	4,00 km
5	1,00 km	3:16	3:16	145	00:18:19	5,00 km
6	1,00 km	4:17	4:17	136	00:22:36	6,00 km
7	1,00 km	3:22	3:22	156	00:25:58	7,00 km
8	1,00 km	3:52	3:52	153	00:29:50	8,00 km
9	1,00 km	3:04	3:04	150	00:32:54	9,00 km
10	1,00 km	3:45	3:45	156	00:36:39	10,00 km
11	1,00 km	4:38	4:38	116	00:41:17	11,00 km
12	1,00 km	3:02	3:02	109	00:44:19	12,00 km
13	1,00 km	3:41	3:41	131	00:48:00	13,00 km
14	1,00 km	3:46	3:46	143	00:51:46	14,00 km
15	1,00 km	3:39	3:39	175	00:55:25	15,00 km
16	1,00 km	4:02	4:02	191	00:59:27	16,00 km
17	1,00 km	3:36	3:36	198	01:03:03	17,00 km
18	1,00 km	3:47	3:47	200	01:06:50	18,00 km
19	1,00 km	3:27	3:27	202	01:10:18	19,00 km
20	1,00 km	3:55	3:55	175	01:14:13	20,00 km
21	1,00 km	4:59	4:59	167	01:19:12	21,00 km
22	1,00 km	4:36	4:36	142	01:23:48	22,00 km
23	1,00 km	4:03	4:03	114	01:27:51	23,00 km
24	1,00 km	3:44	3:44	119	01:31:35	24,00 km
25	1,00 km	3:54	3:54	147	01:35:29	25,00 km
26	1,00 km	3:42	3:42	142	01:39:11	26,00 km
27	1,00 km	4:10	4:10	143	01:43:20	27,00 km
28	1,00 km	3:37	3:37	148	01:46:57	28,00 km
29	1,00 km	4:41	4:41	175	01:51:39	29,00 km
30	1,00 km	4:30	4:30	127	01:56:09	30,00 km
31	1,00 km	3:52	3:52	114	02:00:01	31,00 km
32	0,13 km	0:29	3:48	122	02:00:30	31,13 km