GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:03	4:03	60	00:04:03	1,00 km
2	1,00 km	3:45	3:45	61	00:07:49	2,00 km
3	1,00 km	3:36	3:36	62	00:11:24	3,00 km
4	1,00 km	3:45	3:45	63	00:15:09	4,00 km
5	1,00 km	3:28	3:28	63	00:18:37	5,00 km
6	1,00 km	4:17	4:17	76	00:22:54	6,00 km
7	1,00 km	3:28	3:28	133	00:26:22	7,00 km
8	1,00 km	3:46	3:46	166	00:30:08	8,00 km
9	1,00 km	3:05	3:05	164	00:33:13	9,00 km
10	1,00 km	3:14	3:14	118	00:36:27	10,00 km
11	1,00 km	4:58	4:58	126	00:41:25	11,00 km
12	1,00 km	3:46	3:46	145	00:45:11	12,00 km
13	1,00 km	3:57	3:57	151	00:49:08	13,00 km
14	1,00 km	4:07	4:07	140	00:53:15	14,00 km
15	1,00 km	3:35	3:35	108	00:56:50	15,00 km
16	1,00 km	3:23	3:23	137	01:00:13	16,00 km
17	1,00 km	3:30	3:30	145	01:03:43	17,00 km
18	1,00 km	3:14	3:14	140	01:06:58	18,00 km
19	1,00 km	4:31	4:31	119	01:11:29	19,00 km
20	1,00 km	4:33	4:33	115	01:16:02	20,00 km
21	1,00 km	4:16	4:16	111	01:20:18	21,00 km
22	1,00 km	4:07	4:07	126	01:24:25	22,00 km
23	1,00 km	4:17	4:17	102	01:28:42	23,00 km
24	1,00 km	4:05	4:05	119	01:32:48	24,00 km
25	1,00 km	4:19	4:19	143	01:37:07	25,00 km
26	1,00 km	4:00	4:00	157	01:41:07	26,00 km
27	1,00 km	3:59	3:59	159	01:45:06	27,00 km
28	0,36 km	1:38	4:34	151	01:46:44	27,36 km