GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	6:50	6:50	0	00:12:39	2,00 km
3	1,00 km	5:49	5:49	0	00:18:29	3,00 km
4	1,00 km	5:31	5:31	0	00:24:00	4,00 km
5	1,00 km	5:18	5:18	0	00:29:18	5,00 km
6	1,00 km	5:28	5:28	0	00:34:46	6,00 km
7	1,00 km	5:16	5:16	0	00:40:01	7,00 km
8	1,00 km	5:39	5:39	0	00:45:41	8,00 km
9	1,00 km	5:20	5:20	0	00:51:01	9,00 km
10	1,00 km	5:22	5:22	0	00:56:23	10,00 km
11	0,03 km	0:09	5:13	0	00:56:32	10,03 km