GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	126	00:04:38	1,00 km
2	1,00 km	5:00	5:00	134	00:09:38	2,00 km
3	1,00 km	4:58	4:58	131	00:14:36	3,00 km
4	1,00 km	4:57	4:57	138	00:19:33	4,00 km
5	1,00 km	4:58	4:58	133	00:24:31	5,00 km
6	1,00 km	5:29	5:29	128	00:30:00	6,00 km
7	1,00 km	11:45	11:45	97	00:41:45	7,00 km
8	1,00 km	11:46	11:46	96	00:53:31	8,00 km
9	1,00 km	11:46	11:46	100	01:05:17	9,00 km
10	1,00 km	7:03	7:03	119	01:12:20	10,00 km
11	1,00 km	5:36	5:36	134	01:17:57	11,00 km