GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	0	00:05:09	1,00 km
2	1,00 km	4:59	4:59	0	00:10:08	2,00 km
3	1,00 km	4:57	4:57	0	00:15:05	3,00 km
4	1,00 km	5:03	5:03	0	00:20:08	4,00 km
5	1,00 km	5:22	5:22	0	00:25:30	5,00 km
6	1,00 km	12:43	12:43	0	00:38:13	6,00 km
7	1,00 km	11:34	11:34	0	00:49:47	7,00 km
8	1,00 km	9:25	9:25	0	00:59:12	8,00 km
9	1,00 km	5:28	5:28	0	01:04:41	9,00 km
10	0,31 km	1:51	6:00	0	01:06:31	9,31 km