GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	126	00:05:12	1,00 km
2	1,00 km	7:40	7:40	129	00:12:52	2,00 km
3	1,00 km	7:56	7:56	134	00:20:49	3,00 km
4	1,00 km	6:52	6:52	132	00:27:41	4,00 km
5	1,00 km	6:47	6:47	136	00:34:28	5,00 km
6	1,00 km	6:31	6:31	130	00:40:59	6,00 km
7	1,00 km	5:36	5:36	124	00:46:35	7,00 km
8	1,00 km	6:22	6:22	127	00:52:57	8,00 km
9	1,00 km	5:14	5:14	129	00:58:11	9,00 km
10	0,88 km	5:08	5:51	137	01:03:19	9,88 km