GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	127	00:05:32	1,00 km
2	1,00 km	5:28	5:28	136	00:11:00	2,00 km
3	1,00 km	5:21	5:21	132	00:16:21	3,00 km
4	1,00 km	5:14	5:14	138	00:21:35	4,00 km
5	1,00 km	5:20	5:20	138	00:26:55	5,00 km
6	1,00 km	5:12	5:12	138	00:32:08	6,00 km
7	1,00 km	5:23	5:23	142	00:37:31	7,00 km
8	1,00 km	5:18	5:18	148	00:42:49	8,00 km
9	1,00 km	5:15	5:15	145	00:48:04	9,00 km
10	1,00 km	7:49	7:49	136	00:55:54	10,00 km
11	1,00 km	5:20	5:20	141	01:01:14	11,00 km
12	1,00 km	5:20	5:20	141	01:06:34	12,00 km
13	1,00 km	5:16	5:16	145	01:11:50	13,00 km
14	1,00 km	5:17	5:17	145	01:17:07	14,00 km
15	1,00 km	5:14	5:14	148	01:22:21	15,00 km
16	1,00 km	5:10	5:10	141	01:27:31	16,00 km
17	1,00 km	7:00	7:00	137	01:34:31	17,00 km
18	1,00 km	5:17	5:17	140	01:39:48	18,00 km
19	1,00 km	5:06	5:06	145	01:44:54	19,00 km
20	1,00 km	5:02	5:02	145	01:49:56	20,00 km
21	1,00 km	5:24	5:24	145	01:55:20	21,00 km
22	1,00 km	5:30	5:30	144	02:00:50	22,00 km
23	1,00 km	5:18	5:18	145	02:06:08	23,00 km
24	0,66 km	3:19	5:01	147	02:09:27	23,66 km