GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:07	7:07	0	00:07:07	1,00 km
2	1,00 km	7:32	7:32	0	00:14:38	2,00 km
3	1,00 km	7:26	7:26	0	00:22:05	3,00 km
4	1,00 km	8:31	8:31	0	00:30:36	4,00 km
5	1,00 km	6:48	6:48	0	00:37:24	5,00 km
6	1,00 km	7:08	7:08	0	00:44:32	6,00 km
7	1,00 km	6:24	6:24	0	00:50:56	7,00 km
8	0,74 km	4:51	6:33	0	00:55:47	7,74 km