GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	0	00:06:04	1,00 km
2	1,00 km	6:33	6:33	0	00:12:37	2,00 km
3	1,00 km	6:25	6:25	0	00:19:02	3,00 km
4	1,00 km	6:07	6:07	0	00:25:09	4,00 km
5	0,77 km	4:30	5:50	0	00:29:39	4,77 km