GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:30	4:30	0	00:04:30	1,00 km
2	1,00 km	7:31	7:31	0	00:12:01	2,00 km
3	1,00 km	7:49	7:49	0	00:19:50	3,00 km
4	1,00 km	5:17	5:17	0	00:25:08	4,00 km
5	1,00 km	5:03	5:03	0	00:30:10	5,00 km
6	0,99 km	5:03	5:05	0	00:35:14	5,99 km