GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:18	7:18	0	00:07:18	1,00 km
2	1,00 km	7:21	7:21	0	00:14:39	2,00 km
3	1,00 km	7:03	7:03	0	00:21:42	3,00 km
4	1,00 km	7:05	7:05	0	00:28:47	4,00 km
5	1,00 km	6:25	6:25	0	00:35:12	5,00 km
6	1,00 km	7:22	7:22	0	00:42:34	6,00 km
7	1,00 km	7:33	7:33	0	00:50:07	7,00 km
8	1,00 km	6:55	6:55	0	00:57:02	8,00 km
9	0,13 km	0:59	7:32	0	00:58:01	8,13 km