GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	5:07	5:07	0	00:11:06	2,00 km
3	1,00 km	5:05	5:05	0	00:16:11	3,00 km
4	1,00 km	5:01	5:01	0	00:21:12	4,00 km
5	1,00 km	5:02	5:02	0	00:26:14	5,00 km
6	1,00 km	5:02	5:02	0	00:31:16	6,00 km
7	1,00 km	5:31	5:31	0	00:36:47	7,00 km
8	1,00 km	8:41	8:41	0	00:45:28	8,00 km
9	1,00 km	6:02	6:02	124	00:51:30	9,00 km
10	0,08 km	0:32	6:36	132	00:52:02	9,08 km