GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	0	00:06:14	1,00 km
2	1,00 km	5:37	5:37	0	00:11:51	2,00 km
3	1,00 km	5:27	5:27	0	00:17:18	3,00 km
4	1,00 km	5:32	5:32	0	00:22:50	4,00 km
5	1,00 km	7:35	7:35	0	00:30:25	5,00 km
6	1,00 km	5:33	5:33	0	00:35:58	6,00 km
7	1,00 km	5:45	5:45	0	00:41:43	7,00 km
8	1,00 km	5:33	5:34	0	00:47:16	8,00 km
9	0,51 km	3:30	6:52	0	00:50:45	8,51 km