GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:24	7:24	0	00:07:24	1,00 km
2	1,00 km	7:53	7:53	0	00:15:17	2,00 km
3	1,00 km	7:24	7:24	0	00:22:41	3,00 km
4	1,00 km	8:09	8:09	0	00:30:50	4,00 km
5	1,00 km	8:23	8:23	0	00:39:13	5,00 km
6	1,00 km	8:31	8:31	0	00:47:44	6,00 km
7	0,79 km	5:42	7:14	0	00:53:26	6,79 km